| Season Type | Sp/Fa |
|---|---|
| Sun Exposure | Full Sun Partial Shade |
| Hardiness | 0℃ / 32℉ |
| Blooming Season | - |
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Listened to the @tferriss and @hubermanlab podcast and decided to take rhodiola rosea before my 9 mile run (training for a half). For context I really struggled with the 7 and 8 mile runs in the weeks prior. Felt so good I didn’t stop and ran all 13.1 instead. Unbelievable.
i’ve been taking rhodiola rosea every other day for 2 weeks now and wtf? i feel great?
@1Coolness @sorrowpaintears Those are good ideas. Thank you for being constructive! You are the kind of Christian the church desperately needs. I was going to suggest rhodiola rosea (a supplement with natural serotonin) and running with headphones in that have upbeat CCM.
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